Nourish Your mind
The Mental Health Benefits of Omega-3 Fish Oil In a world where mental health challenges like anxiety, depression, and stress are becoming daily battles, the need for holistic care has…
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August 14, 2025
Mental Masturbation
MENTAL MASTURBATION
Mental Masturbation is engaging in fruitless but intellectually interesting talk, and it's typically used as a justification for not taking positive action in your life. Over reading and over talking…
July 22, 2024
POST TRAUMATIC STRESS DISORDER
A mental health condition known as post-traumatic stress disorder (PTSD) is brought on by witnessing or experiencing a terrifying event. Flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event…
February 22, 2023
OBSESSIVE CONVULSIVE DISORDER
A mental health condition known as obsessive-compulsive disorder (OCD) is characterized by distressing, intrusive, and obsessive thoughts as well as repetitive, compulsive physical or mental actions. Obsessive thoughts that result in…
November 20, 2022
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